Tag Archives: laughter therapy techniques

Laughter Therapy Techniques to Lighten Your Day

It’s well known that laughter is one of the best natural antidotes to the effects of stress. So why do we not do it more often? It’s really just down to habits. And a lot of us in modern society … Continue reading

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Quick Tip! Instant Laughter Therapy Exercises

We all suffer from ‘over-seriousness’ sometimes. It’s not surprising really with all the sources of stress in the modern world. Wouldn’t it be great to know about instant laughter therapy exercises that you can learn right now! As you know laughing is … Continue reading

Posted in Habits & Thought Patterns, Happiness, Self Image & Self Esteem, Stress & Anxiety Relief, Uncategorized | Tagged , , , , , , , , , , , , , | 1 Comment