Tag Archives: Humour

How to Find Humour in Everything

Life is full of ups and downs and everyday frustrations that can often rob you of your joy and happiness. However, you can find humour in everything if you try and in turn, you may find that you enjoy life … Continue reading

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Stay Young With A Daily Dose Of Laugher

If you are suffering from worry, or some kind of anxiety, you should try laughter. Research has proven again and again that those who laugh a lot are often healthier and experience better moods. A daily dose of laughter helps … Continue reading

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Neutralising Self Criticism Through Humour and Laughter

Everyone suffers from self criticism from time to time. It can be useful. You can get important feedback from criticism. However criticism directed at the self can become an unhealthy habit causing feelings of low self worth. It’s useful to … Continue reading

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Dealing With Anxiety And Stress Using Humour & Laughter

In this short article I’m going to try and prove to you that using humour and laughter is one of the best ways for effectively dealing with anxiety and stress. I believe, along with many other people, including medical doctors, … Continue reading

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