Tag Archives: humour yoga

Laughter Therapy Techniques to Lighten Your Day

It’s well known that laughter is one of the best natural antidotes to the effects of stress. So why do we not do it more often? It’s really just down to habits. And a lot of us in modern society … Continue reading

Posted in Habits & Thought Patterns, Happiness, NLP, Stress & Anxiety Relief, Uncategorized | Tagged , , , , , , | Leave a comment