Tag Archives: how to make yourself happy

Quick Tip! Instant Laughter Therapy Exercises

We all suffer from ‘over-seriousness’ sometimes. It’s not surprising really with all the sources of stress in the modern world. Wouldn’t it be great to know about instant laughter therapy exercises that you can learn right now! As you know laughing is … Continue reading

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8 Brilliant Tips For A Calmer, Happier, More Efficient You

The Gratitude List “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” – Epictetus Many people focus on what they lack in life. This is a … Continue reading

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How to Shapeshift: Shape-Shifting Skills for Fun & Freedom

Everyone wants more freedom. Can you imagine if you knew how to become a shapeshifter! Don’t you think that would empower you? As you know real freedom comes from within. And learning to shift our mind or change our perspective on things, … Continue reading

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How To Stop A Bad Habit Automatically Using A ‘Jedi Mind Trick’

Wouldn’t you like to know how to stop a bad habit? Have you ever heard the phrase, “you get more of what you focus on?” I’m sure you have because it’s a popular phrase that is an accurate description of … Continue reading

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What Is Self Image and How Can You Improve Self Image?

What is Self Image? It’s simply the way you see yourself in your ‘minds eye’ and the feelings that arise from it. Because your self-image is right at the core of your identity or self concept it influences your feelings … Continue reading

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How To Be Happy With Yourself: 7 Proven Methods”

Have you ever had one of those days where you just wish you could discover how to be happy with yourself? Maybe you tried to shift your state of mind to something better but struggled to achieve it. Sometimes you … Continue reading

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