Tag Archives: finding happiness within yourself

8 Brilliant Tips For A Calmer, Happier, More Efficient You

The Gratitude List “He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.” – Epictetus Many people focus on what they lack in life. This is a … Continue reading

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When You Need A Little Help – Ten Tips To Pull You Through

Tip 1: What makes you really happy? What lights you up? What activities make ‘time disappear?’ For some it is painting. Others making music, cooking, running, surfing. Think about one of your favourite pastimes and then ask yourself, “What is … Continue reading

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Mind Power Techniques, Tips and Resources

There are many ‘Mind Power Techniques‘ and even ‘Subconscious Mind Power Techniques‘ resources on the internet, but of course some are better than others. Over the years I’ve book-marked many websites. The following list of seven I have chosen because … Continue reading

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How to Shapeshift: Shape-Shifting Skills for Fun & Freedom

Everyone wants more freedom. Can you imagine if you knew how to become a shapeshifter! Don’t you think that would empower you? As you know real freedom comes from within. And learning to shift our mind or change our perspective on things, … Continue reading

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What Is Self Image and How Can You Improve Self Image?

What is Self Image? It’s simply the way you see yourself in your ‘minds eye’ and the feelings that arise from it. Because your self-image is right at the core of your identity or self concept it influences your feelings … Continue reading

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How To Be Happy With Yourself: 7 Proven Methods”

Have you ever had one of those days where you just wish you could discover how to be happy with yourself? Maybe you tried to shift your state of mind to something better but struggled to achieve it. Sometimes you … Continue reading

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