Tag Archives: energy eft

Emotional Management: Positive Emotions On Tap

The EFT Tapping Technique has become very popular in recent years. It’s simple to do and it’s especially useful for reducing stress quickly. There’s a lot more you can do with tapping though. One of the things that’s not talked … Continue reading

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“Happiness is… Extra Energy, Less Stress and Realising Your Dreams!”

If you want to be happier one of the things you need first is peace of mind. The busyness of life causes a lot of stress. To get to happiness we start off by reducing our ‘background stress.’ A useful … Continue reading

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Introducing The Revolutionary SUE Scale

Before the SUE Scale there was ‘The Subjective Units of Distress Scale’ (SUDS.) This has been in use for several decades for rating the pain or distress someone feels about something such as a headache or the intensity of a … Continue reading

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