Tag Archives: buddhism

Healing Meditation – Buddhist Tonglen Practice

Tonglen Meditation, which means ‘Taking & Giving’ in Tibetan, is a special healing practice, with an emphasis on the breath. Tonglen Meditation enables a person to TAKE in the ‘negative’ aspects or energies of life, transform this energy into a … Continue reading

Posted in Happiness, Problem Solving, Shamanism, Stress & Anxiety Relief, Uncategorized | Tagged , , , , , , | 2 Comments

Authentic Happiness Secrets Revealed

Overall our society has become very jaded and cynical. We find it hard to trust people’s motives because we are always looking for hidden agendas. Someone got me Derren Brown’s new book, ‘Confessions of a Conjuror’ (it’s a good read) for … Continue reading

Posted in Habits & Thought Patterns, Happiness, Self Image & Self Esteem, Uncategorized | Tagged , , , , , | Leave a comment