Category Archives: Uncategorized

How to Find Humour in Everything

Life is full of ups and downs and everyday frustrations that can often rob you of your joy and happiness. However, you can find humour in everything if you try and in turn, you may find that you enjoy life … Continue reading

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Life Coaching Questions to Ask Yourself

Some people thrive on success. They’re usually the type of person who can’t possibly let themselves not succeed in some way. Whether they’re actively working on succeeding with their current life’s project or working to attain the next, they practically … Continue reading

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Art Therapy Ideas for Adults

Art therapy is also called expressive therapy. This creative therapy improves every individual’s physical, emotional and mental well-being. It involves various art materials in which a person can explore and express his or her feelings and thoughts through the guidance … Continue reading

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Effective and Reliable Conflict Resolution Tips

Having a conflict is normal and basically a part of human life. Well, you cannot expect individuals to agree on everything most of the time. There will always be a part wherein conflicts will enter even if you don’t want … Continue reading

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Future Self Meditation: How to get Help from the Wiser You

Practicing future self meditation is a great way to tap into the enormous creative abilities of the human mind. Basically, using your imagination, you can imaginer communicating with your wiser future self. This could be a you from a few … Continue reading

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Movement Meditation Exercises for Increased Well-Being

Think there is no possible way that you can stay still long enough to meditate? Think again! Movement meditation exercises can be used on a daily basis to move while you meditate. Anytime that you are mindful about how you … Continue reading

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How to be More Courageous in Life

Sometimes we all focus too much on our mistakes. We focus too much on what is negative about us and not enough about the positive. We think, “I am not strong” or “I am weak,” rather than “I am strong” … Continue reading

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How to Get Motivated to do Anything

Knowing what motivation is, and the easiest ways to get motivated, will help you in getting motivated for any task, whether its temporary or permanent. What Is It? Motivation is the willingness to complete a task. Motivation is a common thread … Continue reading

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How To Attract Good Luck Into Your Life

What do a rabbit’s foot, a four-leaf clover and an upwards facing horseshoe have in common?  If you said they are all symbols that people consider lucky, then you would be correct.  There are many symbols, sayings and traditions that … Continue reading

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Broken Heart Advice: How To Heal A Broken Heart

Looking for ways to mend a broken heart and bring yourself back into the real world? You have come to the right place, then. The heart is a delicate thing and it wants what it wants; We cannot decide who … Continue reading

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