Category Archives: Self Image & Self Esteem

Quick Tip! Instant Laughter Therapy Exercises

We all suffer from ‘over-seriousness’ sometimes. It’s not surprising really with all the sources of stress in the modern world. Wouldn’t it be great to know about instant laughter therapy exercises that you can learn right now! As you know laughing is … Continue reading

Posted in Habits & Thought Patterns, Happiness, Self Image & Self Esteem, Stress & Anxiety Relief, Uncategorized | Tagged , , , , , , , , , , , , , | 1 Comment

Enriching Your Life Metaphors

The way we walk through the world is heavily influenced by the Neuro-Linguistic models we create in our mind. What this means in plain English is that our experience (which is created by our senses of sight, sound, smell, taste … Continue reading

Posted in Beliefs, Habits & Thought Patterns, NLP, Self Image & Self Esteem, Uncategorized | Tagged , , , , | 13 Comments

How to Access The Wisdom of Your Future Self

What would be the best advice that you could receive from your wiser future self? A great imagination experiment to do is to pretend to step into a you from the future, it could be a couple of decades from now or, … Continue reading

Posted in Creativity, Hypnosis, NLP, Self Image & Self Esteem, Shamanism, Uncategorized | Tagged , , , , , , | 2 Comments

OCCUPY – Infinite Space

The Void. Emptiness. Zero Point. The Infinite. Oneness. Source. Pure Potential. Many Spiritual Traditions talk about a state of mind that is beyond the self (Ego-Mind), using different labels. It has been said that all the pain, fear and frustration … Continue reading

Posted in Beliefs, Happiness, Self Image & Self Esteem, Shamanism, Stress & Anxiety Relief, Uncategorized | Tagged , , , , , , , , , | 15 Comments

How To Stop A Bad Habit Automatically Using A ‘Jedi Mind Trick’

Wouldn’t you like to know how to stop a bad habit? Have you ever heard the phrase, “you get more of what you focus on?” I’m sure you have because it’s a popular phrase that is an accurate description of … Continue reading

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What Is Self Image and How Can You Improve Self Image?

What is Self Image? It’s simply the way you see yourself in your ‘minds eye’ and the feelings that arise from it. Because your self-image is right at the core of your identity or self concept it influences your feelings … Continue reading

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