Category Archives: NLP

Building A Brighter Future With NLP Timelines

The mind has to know how to differentiate between memories from the distant past, things from yesterday and thoughts about what’s going to happen in the future. So how does your mind do this? A couple of decades ago, the … Continue reading

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Effective Communication Skills Exercises

Ever since the human race came into existence, we have been communicating with our community either verbally or non-verbally. With the advent of speech and language, communication gave us complex systems to talk and get our messages across to others. … Continue reading

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How To Be Kinder To Yourself With One Simple Principle

There is a principle that is commonly used by therapists and coaches known as; Positive Intention. It’s a special way of looking at the world observing that all behaviour serves (or at one time served) a positive purpose. You’re probably … Continue reading

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Overcoming Limitation With The Wisdom Of Your Body

When we are working to achieve our goals or thinking about starting something new, we sometimes get hindered by feelings of limitation. These conceptions are often just our imagination putting limits on our capabilities. I came across the following interesting … Continue reading

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Is It The End Of The Word?

We live in a dualistic Universe. There are positive and negative energies. Ying and Yang. Of course whether something is positive or negative depends on your point of view. Language is full of labels which attach these polarised perceptions. The … Continue reading

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Becoming More Resourceful With Instant Music Therapy

Everyone knows about the power of music or sound. You can be in a bit of a stupor but when you hear a certain piece of music your spirits are instantly lifted! It’s a universal phenomena… “Music is able to … Continue reading

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How To Make Better Decisions While Overcoming Self Limiting Beliefs

We’re making many decisions throughout the day. Some estimates have it at around 35,000 per day! Of course most of these are just simple little decisions such as ‘shall I have rooibos or builders tea?’ When it comes to setting … Continue reading

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Removing Limiting Beliefs With The Diamond Technique

The way we move through the world is governed by our belief system. This is built up through our conditioning and life experience. We have created and continually update our own mental maps of reality. We tend not to act … Continue reading

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Changing Bad Habits Part 2: The How-To

In the first part of this article you learned about the way our mind code’s our memories using sub-modalities so it can differentiate between different kinds of experience. For example a ‘bad memory’ of a dismal rainy day stuck at … Continue reading

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Change Bad Habits With Mind Magic Methods

Your mind is working all the time, even while you sleep. Of the many and varied thought process’s that flow through your mind-stream every day, they can only be made up of the same basic building blocks; Images, sounds, feelings, … Continue reading

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