Category Archives: Creativity

Shamanistic Secrets For Creating Your Best Year Yet

So we find ourselves at the end of another year! We’ve got 12 new months ahead of us… Rather than focusing on new year resolutions and goal setting, I thought it would be interesting to write an article about how … Continue reading

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Changing Bad Habits Part 2: The How-To

In the first part of this article you learned about the way our mind code’s our memories using sub-modalities so it can differentiate between different kinds of experience. For example a ‘bad memory’ of a dismal rainy day stuck at … Continue reading

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The Art Of Problem Solving Using Pencil & Paper

As the well known adage, “a picture is worth a thousand words,” tells us, images contain a lot of information. Whenever you have an picture in your mind that represents an experience much of that data is unconscious right brained … Continue reading

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Quick Tip! Banishing Boredom & Frustration

Here’s a simple way to shift your state of mind from boredom and frustration to love, appreciation and gratitude. Place your hands on your heart centre. Close your eyes and gently breath there for a few moments. Now allow yourself … Continue reading

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Life Changing Metaphor Exercises

The way we live our life is often described with the use of metaphors and idioms. When you really pay attention you’ll often hear them flying out of peoples mouths: “He’s just treading water.” “I felt like I was on … Continue reading

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How To Become A Shapeshifter In The Big City

So you want to learn how to become a shapeshifter? Just what is a shape-shifter anyway? Most people when asked think shape shifting is being able to transform into an animal like a Puma or a mythical creature such as … Continue reading

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Quick Tip! Problem Solving Ideas – Utilising Transcendental States

If your interested in new problem solving ideas, I think you’ll enjoy the following tool that helps you solve problems by making use of transcendental resource states. 1. Access your Resource State Remember a Peak Experience you once had. Maybe it was … Continue reading

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Reduce Stress While Increasing Your Thinking Power Within 5 Minutes

The Fight/Flight/Freeze mechanism is controlled by how much danger we perceive, either real or imagined. Blood begins to leave our ‘thinking centre‘ in the brain and flows into the muscles. Of course this reduces our thinking power considerably. Stress causes … Continue reading

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Simple Self Hypnosis Secrets That Can Change Your Life Today!

Psychologists and Doctors used to send their ‘impossible’ clients to him and in many instances he helped them to turn their lives around. Dr. Milton H. Erickson was one of the most successful hypnotherapists in the world and is often … Continue reading

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How to Access The Wisdom of Your Future Self

What would be the best advice that you could receive from your wiser future self? A great imagination experiment to do is to pretend to step into a you from the future, it could be a couple of decades from now or, … Continue reading

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